Spa
Wim Hof Method Spa Day
Give the gift of breath ... This program teaches the three pillars of the Wim Hof Method: Breathing Technique, Cold Exposure and Commitment, with a certified WHM Instructor.
The spa day includes ...
Session 1
- Principles of correct breathing for everyday life: managing tension and stress
- Breath holding techniques for respiratory fitness and health
Session 2
- Guided Wim Hof Method breathing technique session
- Guided 6-minute ice bath
Wholesome Deli lunch.
Use of the Coach House facilities.
Visit The Coach House Spa website to check our next available Wim Hof Method spa date and book your session.
How it works
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Select the voucher you would like to send and add it to your basket.
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Personalise your voucher to make it the perfect gift.
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Follow the secure payment steps to complete your order.
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You will receive confirmation by email and the voucher is sent via your chosen delivery method.
